Patrick Vaughn's Journal, 14 August 2022

Weigh In record (no journal entry) for 14 August 2022
178.1 lb Lost so far: 13.9 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2022:
457 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.6 lb a week



     
 

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