Weigh In record (no journal entry) for 13 August 2022
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122.4 lb
Lost so far: 15.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2022:
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311 kcal
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Fat: 7.01g | Prot: 34.74g | Carb: 26.19g.
Lunch: Оливковое Масло, Сэн Сой Соба Лапша Гречневая, Соевый Соус, Куриное Филе, Болгарский Перец. more...
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losing 0.8 lb a week
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@stasya1980@'s weight history
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