Weigh In record (no journal entry) for 15 September 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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889 kcal
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Fat: 14.39g | Prot: 26.98g | Carb: 173.94g.
Breakfast: Noodles. Lunch: Banana, Banana, Red Delicious Apples, Red Delicious Apples. Dinner: 2% Fat Milk, 2% Fat Milk, Red Delicious Apples. more...
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gaining 0.5 lb a week
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