Weigh In record (no journal entry) for 31 May 2011
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215.2 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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500 kcal
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Fat: 18.72g | Prot: 53.55g | Carb: 26.98g.
Breakfast: Special K, Plain Yogurt. Lunch: Beef Chuck (Top Blade, Trimmed to 1/4" Fat). more...
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losing 0.8 lb a week
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