Weigh In record (no journal entry) for 16 September 2014
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146.8 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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1843 kcal
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Fat: 65.94g | Prot: 77.26g | Carb: 234.61g.
Breakfast: Herbalife Proteína Isolada de Soja, Herbalife Shake de Chocolate Cremoso. Lunch: Koni Store Harumaki de Camarão, Koni Store Koni Hot Filadélfia, Koni Store Roll Hot Filadélfia Steel, Garoto Chocolate Meio Amargo. Dinner: Sufresh Suco de Uva, herbalife soja, herbalife shake frutas. Snacks/Other: Polenguinho Polenguinho Pocket Light, Maçãs Gala, Taeq Cookie Light Chocolate com Gotas de Chocolate. more...
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losing 162.0 lb a week
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