Weigh In record (no journal entry) for 12 August 2022
|
117.1 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2022:
|
522 kcal
|
Fat: 6.88g | Prot: 51.41g | Carb: 65.36g.
Breakfast: Овсянка с Фруктами. Snacks/Other: Медовый Край Мёд Цветочный Натуральный, Творог (Обезжиренный), Здравник Цикорий Растворимый. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Аленчик 86's weight history
|