Weigh In record (no journal entry) for 16 September 2014
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330.4 lb
Lost so far: 80.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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355 kcal
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Fat: 2.89g | Prot: 16.29g | Carb: 69.95g.
Breakfast: Bananas, Dannon Light & Fit Greek - Peach, Silk Pure Almond Milk - Original, Kellogg's Special K Red Berries. more...
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losing 1.6 lb a week
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