Weigh In record (no journal entry) for 12 August 2022
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119.0 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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1342 kcal
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Fat: 38.52g | Prot: 77.09g | Carb: 29.93g.
Dinner: Papa al Horno (sin Comer la Cáscara), Chuleta o Lomo de Cerdo. Snacks/Other: Vino Syrah. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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