Weigh In record (no journal entry) for 12 August 2022
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139.1 lb
Lost so far: 81.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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1996 kcal
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Fat: 90.10g | Prot: 95.62g | Carb: 206.39g.
Breakfast: Masitas. Lunch: Huevo, Superbe Medallón de Salmón, Bollo, Coles de Bruselas. Dinner: La Serenísima Dulce de Leche Clásico, Bagley Galletitas Surtidas, Bollo, Queso Fresco, Jamón Picado, Paladini Salamin Picado Fino. Snacks/Other: Palmeritas. more...
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losing 3.1 lb a week
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EmilseBulacioDombrowski's weight history
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