nickolka's Journal, 16 September 2014

125.7 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

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2076 kcal

Fat: 46.16g | Prot: 66.18g | Carb: 201.45g.   Breakfast: Revival Banana Blessings Soy Shake. Lunch: Cooked Carrots, So Delicious Coconut Milk Unsweetened, Curry Powder, Cooked Cauliflower (Fat Added in Cooking), White Rice. Dinner: Tomatoes, Butter, Multigrain Bread. Snacks/Other: Beer, Cappuccino, Apples, Revival Peanut Pal Soy Bar. more...

1578 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Resting - 18 hours and 5 minutes, Sleeping - 5 hours and 30 minutes. more...