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mazelex
Journal
30 May 11
mazelex's Journal, 30 May 2011
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Weigh In record (no journal entry) for 30 May 2011
104.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 May 2011:
1225 kcal
Fat: 26.15g | Prot: 63.47g | Carb: 181.22g.
Breakfast:
yogurt, muffin.
Lunch:
meat, cinimon roll, cheese sandwich.
Dinner:
stir fry.
Snacks/Other:
rice.
more...
1327 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Bicycling (moderate) - 13/mph - 24 minutes, Resting - 12 hours and 36 minutes, Sleeping - 10 hours.
more...
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