Weigh In record (no journal entry) for 30 May 2011
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211.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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1889 kcal
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Fat: 92.01g | Prot: 77.05g | Carb: 194.15g.
Breakfast: Cheez-It Whole Grain. Lunch: Garlic Chicken White Pizza, Salsa, White Corn Tortilla Chips. Dinner: 2% Milk, Chorizos, Jams and Preserves, Creamy Peanut Butter, 100% Whole Wheat Bread. more...
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3370 kcal
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Activities & Exercise:
Standing - 6 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 33 minutes, Resting - 3 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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