Weigh In record (no journal entry) for 30 May 2011
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137.6 lb
Lost so far: 34.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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192 kcal
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Fat: 11.92g | Prot: 19.97g | Carb: 0.00g.
Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
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gaining 0.9 lb a week
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