bigmikesmith's Journal, 30 May 2011

Weigh In record (no journal entry) for 30 May 2011
268.8 lb Lost so far: 0 lb.    Still to go: 88.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2011:
745 kcal Fat: 19.34g | Prot: 39.07g | Carb: 114.30g.   Breakfast: Clif Kid Mountain Mix Mojo, simple harvest. Dinner: Strawberry Banana Gelatin Dessert, Chocolate Cupcake with Icing or Filling, Ground Beef (95% Lean / 5% Fat), Sandwich Thins - Multi-Grain. more...
losing 8.4 lb a week

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