Weigh In record (no journal entry) for 30 May 2011
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138.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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1976 kcal
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Fat: 104.13g | Prot: 161.12g | Carb: 95.53g.
Breakfast: blackberry, jalapeno, reduced sodium bacon, Sliced Pepper Jack Cheese, EB Egg. Lunch: Philadelphia strawberry cream cheese, mission carb balance, jennie-o cajun turkey, eb eggs. Dinner: Onions, eb eggs, Portabella Mushrooms, jennie-o turkey burgers. Snacks/Other: heavy cream, Platinum Hydro Whey, Fish Oil Omega 3. more...
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steady weight
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