Weigh In record (no journal entry) for 11 August 2022
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119.5 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2022:
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1414 kcal
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Fat: 32.87g | Prot: 82.84g | Carb: 58.52g.
Lunch: Solomillo de Cerdo, La Serenísima Manteca Untable Light, Paladini Bondiola de Cerdo. Dinner: Barraza Queso Mozzarella, Paladini Bondiola de Cerdo, Papa al Horno (sin Comer la Cáscara), Pata Muslo, Pechuga de Pollo. Snacks/Other: Nescafé Dolca Capuccino Light, Vino Syrah. more...
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gaining 0.5 lb a week
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coty iglesia's weight history
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