Weigh In record (no journal entry) for 11 August 2022
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167.1 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2022:
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1556 kcal
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Fat: 48.34g | Prot: 73.88g | Carb: 213.41g.
Breakfast: Coffee with Milk, Banana. Lunch: Tata Pascualina, Banana, Corn Flakes, Milk. Dinner: Cabbage , White Rice, Beef. Snacks/Other: Conaprole Muzarella, Mediodía Galletas al Agua. more...
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losing 4.6 lb a week
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gamboa15791's weight history
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