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Giovedì 11 agosto 2022
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2022:
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2188 kcal
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Fat: 62.26g | Prot: 115.14g | Carb: 293.85g.
Breakfast: Kellogg's Corn Flakes Originali, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Percoca, Fage Total 0%, Crownfield Fiocchi d'avena, Zymil Latte senza Lattosio Benefit. Lunch: Biscotto con Gocce di Cioccolato, Ciabattine, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Melanzane Grigliate. Dinner: Rovagnati Prosciutto Cotto, Pizza Margherita Napoletana. Snacks/Other: Fage Total 0%, Percoca, Prugne. more...
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gaining 12.3 lb a week
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