deerobsr's Journal, 30 May 2011

BS - 107 - bad food choices for the week
end in CLE
229.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 May 2011:
1241 kcal Fat: 47.26g | Prot: 67.74g | Carb: 153.25g.   Breakfast: smuckers orange marmalade, Kroger Carb Master, i cant believe its not butter, thomas bagel thin. Lunch: smuckers orange marmalade, kroger peanut butter and honey, thomas bagel thin. Dinner: extra virgin olive oil, grilled fish tilapia, grilled green bell pepper, grilled eggplant, yellow squash, cherry tomatoes, Yellow Sweet Corn. Snacks/Other: kroger honey roasted peanuts. more...
3130 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 7 hours. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



deerobsr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.