Weigh In record (no journal entry) for 15 September 2014
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228.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2014:
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1965 kcal
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Fat: 87.01g | Prot: 67.20g | Carb: 236.69g.
Breakfast: Snyder's of Hanover Pretzel Sticks, Great Value Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Great Value Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Raisin Bran. Lunch: Lean Cuisine Culinary Collection Lemon Chicken. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, White Bread, Beef or Meat Gravy, Potatoes (Flesh Without Skin, Without Salt, Boiled), Cooked Carrots, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Great Value Butter Pecan Ice Cream, Sour Cream and Onion Flavor Potato Chips. more...
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