Weigh In record (no journal entry) for 15 September 2014
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159.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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761 kcal
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Fat: 43.64g | Prot: 37.19g | Carb: 61.31g.
Breakfast: Athenos Reduced Fat Feta Chunk Cheese, Giant Eagle Cherry Tomatoes, Baby Spinach, Eggland's Best Egg White, Canadian Bacon. Lunch: Pret a Manger Superfood Salad, Asian Cabbage Slaw. Snacks/Other: Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting, BelGioioso Fresh Mozzarella Cheese. more...
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gaining 5.3 lb a week
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