Wezzer's Journal, 30 May 2011

Weigh In record (no journal entry) for 30 May 2011

255.0 lb Lost so far: 45.0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2011:

697 kcal

Fat: 34.90g | Prot: 35.19g | Carb: 56.51g. Breakfast: Fried Egg, Cantaloupe Melons. Lunch: Fresco Crunchy Taco. more...

3491 kcal

Activities & Exercise: Bicycle - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week


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Wezzer's weight history