Weigh In record (no journal entry) for 10 August 2022
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208.3 lb
Lost so far: 1.1 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2022:
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3045 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (moderate) - 3/mph - 2 hours and 23 minutes, Resting - 9 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Noenie55's weight history
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