Weigh In record (no journal entry) for 10 August 2022
|
299.4 lb
Lost so far: 28.4 lb.
Still to go: 140.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2022:
|
635 kcal
|
Fat: 25.00g | Prot: 105.00g | Carb: 0.00g.
Lunch: Atria Naudan Brisket. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mangomadness92's weight history
|