androidrabs's Journal, 15 September 2014

Weigh In record (no journal entry) for 15 September 2014
154.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 September 2014:
1479 kcal Fat: 20.13g | Prot: 45.62g | Carb: 288.28g.   Breakfast: Safari Just Fruit Peach, Weet-Bix Weet-Bix Bites. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Brown Bread, Bananas. Dinner: Macaroni, Lettuce Salad with Tomato, Chicken Wing (Skin Eaten). Snacks/Other: Maynards Sour Wine Gums, Fruit Salad, Yogurt. more...
2477 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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