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Gelukkig gaat het er redelijk snel vanaf. Blij !
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164.5 lb
Lost so far: 24.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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1092 kcal
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Fat: 29.93g | Prot: 48.32g | Carb: 158.82g.
Breakfast: AH Magere Yoghurt, Markant Beschuit Naturel. Lunch: Gebakken Ei, Gemengd Volkoren Brood. Dinner: Chocolade Ijs, Knorr Kip Tandoori, Witte Rijst (Lange Korrel, Gekookt). Snacks/Other: Snack A Jacks Barbecue Paprika, Lidl Magere Melk. more...
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losing 12.3 lb a week
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annemiek rembil's weight history
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