Weigh In record (no journal entry) for 29 May 2011
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180.2 lb
Lost so far: 4.8 lb.
Still to go: 5.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 May 2011:
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2934 kcal
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Fat: 96.20g | Prot: 136.98g | Carb: 321.12g.
Breakfast: All Natural Multigrain Loaf - Marketside, Orange Marmalade, Demerara Cane Sugar, silk soymilk, steel cut oats, orange juice. Lunch: white cheddar popcorn smartfood, cracker jacks, 100% whole wheat bread arnold, egg salad. Dinner: turkey burger butterball, dan-o-nino, merlot, spaghetti. Snacks/Other: Chocolate Peanut Butter High Protein Bar Premier, soy milk silk, white cheddar popcorn smartfood, michelob ultra, banana. more...
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2764 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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