Weigh In record (no journal entry) for 29 May 2011
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142.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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1241 kcal
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Fat: 30.41g | Prot: 37.50g | Carb: 198.92g.
Breakfast: Fat Free French Vanilla Half & Half, Dried Blueberries, Strawberries, Buckwheat Pancake & Waffle Mix. Lunch: 100% Vegetable Juice (11.5 oz), Rice Noodles (Cooked). Dinner: Omega Natural Blend of Canola, Soy & Olive Oils, Shelled Edamame, Broccoli, Plus Elbows Multigrain Pasta. Snacks/Other: Veggie Sticks & Crisps. more...
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1988 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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