Weigh In record (no journal entry) for 09 August 2022
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244.5 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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7 kcal
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Fat: 0.02g | Prot: 0.07g | Carb: 1.81g.
Snacks/Other: Grapes. more...
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losing 10.8 lb a week
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