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NJDes
Journal
29 May 11
NJDes's Journal, 29 May 2011
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Weigh In record (no journal entry) for 29 May 2011
176.6 lb
Lost so far:
0 lb
.
Still to go:
46.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2011:
715 kcal
Fat: 27.19g | Prot: 23.21g | Carb: 95.17g.
Snacks/Other:
Pure Almond Milk - Vanilla, Twinkies.
more...
2077 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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