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Warum auch immer :-(
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117.5 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2022:
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682 kcal
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Fat: 37.81g | Prot: 30.97g | Carb: 55.96g.
Breakfast: Kaffee, Gut & Günstig Weizenbrötchen, Gouda oder Edamer, Rama Rama mit Butter. Lunch: Spitzkohl, Gut & Günstig Delikatess Mini Frikadellen (25g). more...
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1814 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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gaining 6.2 lb a week
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