Weigh In record (no journal entry) for 29 May 2011
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142.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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1262 kcal
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Fat: 60.08g | Prot: 96.30g | Carb: 92.25g.
Breakfast: American Processed Cheese, ham, salt, egg, Cream Substitute (Light Powdered), cantaloupe, splenda, coffee. Lunch: cantaloupe, steak. Dinner: mushroom, balsamic vinegar and olive oil dressing, olive oil, baby carrots, broccoli, spinach, chicken, salad mix. Snacks/Other: watermelon, cool whip, sugar-free pudding, cantaloupe. more...
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losing 7.0 lb a week
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kyla-tra-la's weight history
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