dlyle31's Journal, 29 May 2011

Weigh In record (no journal entry) for 29 May 2011
193.6 lb Lost so far: 1.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2011:
482 kcal Fat: 25.34g | Prot: 33.84g | Carb: 22.19g.   Breakfast: COFFMATE SUGAR FREE HZLNT, Coffee. Lunch: Diet Wild Cherry Pepsi, STIR FRY VEGETABLE BLEND, Pork Loin (Country-Style Ribs, Lean Only) . Dinner: Cut Leaf Spinach, Cut Green Beans. more...
2139 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dlyle31's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.