Weigh In record (no journal entry) for 29 May 2011
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227.0 lb
Lost so far: 6.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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890 kcal
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Fat: 36.17g | Prot: 75.78g | Carb: 67.16g.
Breakfast: Crushed Pineapple in its Own Juice, Vanilla Whey Protein Powder, Light & Fit Yogurt - Toasted Coconut Vanilla. Lunch: Light Mozzarella String Cheese, Cream Cheese. Dinner: Fresh Mozzarella, Roasted Garlic and Parmesan Potatoes, Baby-Cut Carrots. more...
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losing 7.0 lb a week
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