Chassidy1983's Journal, 14 September 2014

Weigh In record (no journal entry) for 14 September 2014

198.7 lb Lost so far: 15.5 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2014:

200 kcal

Fat: 7.00g | Prot: 15.00g | Carb: 21.00g. Breakfast: Balance Bar Peanut Butter. more...

2637 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week


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Chassidy1983's weight history