Weigh In record (no journal entry) for 08 August 2022
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223.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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77 kcal
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Fat: 3.14g | Prot: 0.85g | Carb: 10.00g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . more...
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gaining 2.5 lb a week
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niaiserie's weight history
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