Weigh In record (no journal entry) for 08 August 2022
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275.1 lb
Lost so far: 12.3 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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770 kcal
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Fat: 25.25g | Prot: 42.66g | Carb: 93.60g.
Breakfast: Lactel Lait Demi-Écrémé, Nutella Nutella, Leclerc Pain Soleil. Lunch: Salade Verte, Frites Faits Maison, Blanc de Poulet. more...
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losing 0.8 lb a week
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