Weigh In record (no journal entry) for 30 April 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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1909 kcal
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Fat: 115.78g | Prot: 107.71g | Carb: 95.99g.
Breakfast: banana. Lunch: popcorn. Dinner: ravioli, stuffed mushrooms, olive garden salad, calamari, broccoli, salmon. more...
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gaining 0.5 lb a week
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harley69's weight history
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