Weigh In record (no journal entry) for 29 May 2011
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173.4 lb
Lost so far: 12.7 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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1484 kcal
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Fat: 49.87g | Prot: 43.22g | Carb: 203.07g.
Breakfast: Pineapple, Pomegranate Juice, Bing Cherries. Lunch: White Rice, Pastry Top Chicken Pot Pie. Dinner: White Zinfandel. more...
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gaining 14.4 lb a week
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