Weigh In record (no journal entry) for 13 September 2014
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98.0 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2014:
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1301 kcal
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Fat: 10.37g | Prot: 18.00g | Carb: 315.58g.
Breakfast: Dried Figs (Uncooked), Apple, Raspberries, Grapes, Strawberries, Blueberries. Lunch: Honey, Date, Irish Soda Bread. Dinner: Trader Joe's Raw Brazil Nuts. more...
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gaining 0.4 lb a week
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