Crittr12's Journal, 07 August 2022

Can’t believe I didn’t gain any this week. There was a LOT of alcohol be cheat meals. I actually feel confident this coming week that I’ll do better. Going to take a week off of alcohol and no cheat meals.
155.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.
steady weight

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