Weigh In record (no journal entry) for 13 September 2014
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164.2 lb
Lost so far: 6.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2014:
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681 kcal
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Fat: 36.30g | Prot: 59.65g | Carb: 47.45g.
Breakfast: Raising Cane's Chicken Fingers, Chick-fil-A Hash Browns, Chick-fil-A Chick-n-Minis (4 Count), Atkins Advantage Mocha Latte Shake. more...
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losing 5.6 lb a week
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