Weigh In record (no journal entry) for 27 May 2011
|
221.2 lb
Lost so far: 36.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2011:
|
1221 kcal
|
Fat: 39.04g | Prot: 65.86g | Carb: 159.64g.
Breakfast: Coffee, Bananas. Lunch: 50% Light Cheddar Snack Packs, chicken ranchero smart mini wraps. Dinner: Shredded 2% Milk Reduced Fat Mozzarella Cheese, Tomato & Basil Pasta Sauce, Whole Wheat Pizza Crust. Snacks/Other: chicken ranchero smart mini wraps, 50% Light Cheddar Snack Packs, Chewy Cocoa - Chocolate Chip Cookie Dough Flavor. more...
|
|
3708 kcal
|
Activities & Exercise:
Housework - 4 hours, Driving - 2 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 6 hours, Shopping - 1 hour. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kweigold's weight history
|