Weigh In record (no journal entry) for 06 August 2022
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184.5 lb
Lost so far: 20.5 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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166 kcal
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Fat: 9.10g | Prot: 8.00g | Carb: 12.50g.
Lunch: Select & Go Pasta Bol Œuf Mimolette. more...
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losing 1.9 lb a week
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ihcenezh's weight history
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