Christine payne's Journal, 13 September 2014

Weigh In record (no journal entry) for 13 September 2014

Diet Calendar Entry for 13 September 2014:
827 kcal Fat: 20.16g | Prot: 26.19g | Carb: 73.95g.   Breakfast: Peaches, Figs , Walnuts, Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Waitrose Love Life Mixed Seeds, Tesco Greek Style Natural Yogurt, Nectarines . Dinner: Toby Carvery Cauliflower Cheese, Celery , Apples , Shallots , Sliced Ham (Extra Lean) , Green Olives, Rocket, Mayonnaise . Snacks/Other: Chardonnay Wine, Jams and Preserves, Mixed Grain Bread. more...

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