neotiny70's Journal, 06 August 2022

Weigh In record (no journal entry) for 06 August 2022

177.2 lb Lost so far: 111.8 lb. Still to go: 27.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2022:

180 kcal

Fat: 8.00g | Prot: 20.00g | Carb: 24.00g. Breakfast: Legendary Foods Pastry. more...

2253 kcal

Activities & Exercise: Mountain Biking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week


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neotiny70's weight history