Weigh In record (no journal entry) for 28 May 2011
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228.0 lb
Lost so far: 5.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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484 kcal
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Fat: 6.07g | Prot: 72.30g | Carb: 30.27g.
Breakfast: Strawberry Sorbet Whey Protein Powder, Light & Fit Yogurt - Toasted Coconut Vanilla, Crushed Pineapple in its Own Juice. Lunch: Cottage Cheese. Dinner: White Premium Chunk Chicken Breast. more...
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losing 7.0 lb a week
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