Weigh In record (no journal entry) for 28 May 2011
|
143.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 May 2011:
|
1210 kcal
|
Fat: 70.12g | Prot: 78.75g | Carb: 81.23g.
Breakfast: Cream Substitute (Light Powdered), splenda, coffee, salt, egg, cantaloupe. Lunch: steak, cantaloupe. Dinner: cucumber, balsamic vinegar and olive oil dressing, ground turkey, salad mix, cantaloupe. Snacks/Other: chocolate, cantaloupe. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kyla-tra-la's weight history
|