Weigh In record (no journal entry) for 28 May 2011
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189.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2011:
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2632 kcal
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Fat: 104.53g | Prot: 123.13g | Carb: 309.68g.
Breakfast: Plain or Buttermilk Biscuits, Grape Jelly, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Mello Yello (Bottle), Potato French Fries, Bacon Cheeseburger. Dinner: Marinara Pasta Sauce, Spaghetti, Turkey Bacon, Chicken Breast. more...
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2637 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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