dlyle31's Journal, 28 May 2011

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Weigh In record (no journal entry) for 28 May 2011

193.4 lb Lost so far: 1.6 lb. Still to go: 33.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2011:

1214 kcal

Fat: 60.36g | Prot: 35.74g | Carb: 134.85g. Breakfast: Coffee, emergency-c, COFFMATE SUGAR FREE HZLNT, 100% Orange Juice. Lunch: Chocolate Chip Muffin, Chinese Cabbage Salad with Dressing. Dinner: Express Taco Salad. more...

2413 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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dlyle31's Journal, 28 May 2011

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